AM & PM Yoga Meditation CD's by Gael Chiarella
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AM & PM Yoga Meditations
These guided Yoga Meditations can open up a whole new dimension of your life. They are easy to follow and bring positive results from the very beginning. By tuning into your breath, heart and mind you can find deep relaxation, intuitive guidance, and a calm strength to face your days with grace and balance.
CD1 AM Yoga Meditations will help clear your mind so you can consciously and purposefully create an extraordinary and energetic day.
CD2 PM Yoga Meditations will help ease you into a deeply relaxed, meditative state so you can let go of the day.