Breathe Self-Care - Journal

C$24.00
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In search of balance and self-care? This guided journal from Breathe magazine will help you take the first rejuvenating steps towards a more fulfilling self. We all deserve to enjoy a sense of self-care�and this guided journal will help you discover yours. It features a curated collection of Breathe magazine articles mixed with brand-new, easy exercises, all in a portable, illustrated book you can carry with you and dip into any time. Inside you�ll find rituals to soothe and nourish yourself, achieve balance, create an organized, uncluttered home, slow down, craft a better state of mind, and even add the joy and peace of dance and yoga to your life. Open these pages, write, and take the first rejuvenating steps to a happier you!
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